Some of you are familiar with the acronym or abbreviation WYSIWYG: What You See Is What You Get. This is precisely what you get in this fruit bowl: Vitamin C. As we approach the cooler months it's important to keep on top of our Vitamin C levels. Most of us know that citrus fruit like, oranges, mandarins, limes, lemons and grapefruit have high levels of vitamin c, but some say the pomegranate has the highest amounts of vitamin C.
Health Fact: The health benefits of pomegranate are innumerable. Apart from being healthy, pomegranates are delicious as well. Pomegranates also have antioxidant, antiviral and antitumor properties. They are said to be good sources of vitamins, since it includes vitamin A,vitamin C, and vitamin E, as well as folic acid.
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