Garden fresh tomatoes! By far better tasting than your convenient store. Each year we plant our own tomatoes and experiment with different sorts and visit Arche Noah on May 1 each year to buy different varieties. Tomatoes are almost always an ingredient of my dishes primarily for the taste and giving a sweet sour taste. I simply love tomatoes. My son's favorite salad is mixed goat cheese and tomatoes.
Nutrition Fact: Tomatoes are also an excellent source vitamin C, biotin, molybdenum and vitamin K. They are also a very good source of copper, potassium, manganese, dietary fiber, vitamin A (in the form of beta-carotene), vitamin B6, folate, niacin, vitamin E and phosphorus. (source)
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